Tag Archives: small

Best Sports Bras for small busted women

Before you go ahead and ask… yes, smaller busted women still need support when they exercise!

Women with larger breasts will naturally experience more breast bounce during activity compared to smaller busted women. But the simple fact is that the bounce still occurs and in order to improve one’s comfort & performance and reduce the chance of irreversible damage every women, regardless of bust size, should wear a Sports Bra during activity.

So since most of the information pieces seen in the media focus on bras for the bigger busted woman, I’ve decided to give the less endowed ladies some lovin’ today.

While I’m no card carrying member of the ‘Itty Bitty Titty Committee’ I’ve still been able to put together a solid list of good options that I have come up with during my stock buying for our new store.

In no apparent order, here are my TOP 5:

1. Nike Victory Pro Bra

This is Nike’s top selling Sports Bra. Masses of women around the world use this as their go to option! It’s a racer back bra with no adjustable straps or back band, so it needs to fit just perfectly. It gets it support by using firm and compressive materials that resist breast movement.

image courtesy of nike.com.au

Click the image for more info or to purchase

2. 2XU contour

This slightly padded Sports Bra is a great option for women looking for something that offers a little less bust coverage. This teams well with slightly lower cut training tops. The back can be left as a traditional U shaped closure, or there is the option to cinch the straps in together so you get that extra firm feeling across the chest.

image courtesy of 2xu.com.au

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3. Rebound Racer

This bra starts at a B cup, so excludes any A cup readers. I love the adjustability of this piece! It has easy to alter velcro bra straps and a traditional hook and eye on the back band that forms the base of the racer back style. The bra looks like a traditional racer back sports bra but it cleverly disguises thin moulded cups that separate the breasts leaving a great flattering shape.

image courtesy of www.movingcomfort.com.au

Click the image for more info or to purchase

4. Shock Absorber Ultimate Run Bra

For smaller busted women that enjoy maximum coverage, this is your bra! This same design caters for women up to a G cup so you won’t be left short of support. This bra has double closures at the back which aims to leave you with maximum support and total shoulder range of motion. The materials used are thin and light so it’s a pleasure to wear.

Shock Absorber ultimate run bra

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5. Berlei Underwire Electrify

Berlei’s top seller and major marketing piece, if you’re an Aussie you’ll have seen this piece on their latest TV campaign. Built like a traditional underwire bra the electrify gains instant approval from most that try it on. The firm materials used allow for maximum body movement with minimal breast bounce. Whilst the underwire doesn’t give extra support as such, it does give you a great breast shape!

 

imaged sourced from berlei.com.au

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Visit us at She Science to be fitted for your best Sports Bra:

www.shescience.com.au

And follow us on facebook:

http://www.facebook.com/shescience

Our online store can be found at:

http://www.shescience.com.au/page/shop%20online.aspx

 

Bra fit trouble shooting. Volume #2. Are you a Cup-Spilling-Culprit? A guide to Cup Spillage.

We’ve probably all been guilty of this somewhere along the line… I can recall a few scenarios that have left me as a Cup-Spilling-Culprit myself actually. That is when I’ve tried to squeeze in to one of my ‘skinny bras’, grabbed a not-quite-the-right-fit option at a sale or when I went through that stage that I was just downright not willing to accept my cup size!

For me, this is an obvious one, if you’ve got more than two bulges on your chest, you’re committing the crime of Cup Spillage. Most commonly this presents as the breast falling out of the top of the cup, not to be confused with cleavage.

While having cleavage hanging out could not be any less my style, I acknowledge that many consider it theirs. The difference between Cup Spillage and Cleavage is that Cleavage still leaves you with an evenly shaped mass of breast tissue. Cup Spillage will have you looking as if you have 4 boobs, amoung my girlfriends it’s aka ‘double boob’, a result of the upper edge of the cup digging in to breast tissue.

Cup Spillage is sadly not limited to the top of the cup. It’s common to see breast tissue spilling from the side of the bra, around the underarm area too. A double whammy when one is guilty of both!

While it’s important to note these variances, you should know, there is only one cause for both. If your spilling out of your cup, your cup is too small… it’s not rocket science!

If you’ve experienced this problem in the past then its best you have a professional Bra fitting to ensure you don’t make any other innocent mistakes when you’re transitioning to a new size.

Here are some points for you to take to the change room:

– You will need to go up a cup size, or two, or three. Be prepared for this.

– If you have a ‘wide set breast’, that is a breast that starts right back around your underarm, you will be limited to the styles of bras you can wear. Get advice on what of the season’s stock will work best for you from the Bra fitter.

– When you change your cup size, you often need to change your back size too. This may not be the case in all circumstances, but you definitely need to be mindful of this.

– Stick to full, or three quarter full cups. That means going for bras that offer full coverage, not plunge or balconette bras.

Thankfully, this is a problem that is seen less often with Sports Bras as they do tend to offer more coverage. If your spilling out of your Sports Bra then you are in trouble!

Good luck!!

Visit us at She Science to be fitted for your best Sports Bra:

www.shescience.com.au

And follow us on facebook:

http://www.facebook.com/shescience

Our online store can be found at:

http://www.shescience.com.au/page/shop%20online.aspx